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Should You Massage A Pulled Muscle?

Should You Massage A Pulled Muscle?

  • Pain Management in Suffolk County

Pulling a muscle can be quite painful, and it can happen easily if you’re active or play sports. Here at Spine & Sports Rehabilitation Pain Management, we offer medical massage therapy as a form of pain management in Suffolk County. If you’ve experienced this painful injury, you may be wondering if a massage will help or hurt the injured muscle. Massaging a pulled muscle can benefit you in numerous ways. 

What Is A Pulled Muscle?

A pulled muscle, or muscle strain, is among the most prevalent injuries that can occur with strenuous activity. When a muscle is overstretched, tiny tears develop within the muscle fibers and cause a strain. This can cause significant pain when you try to use the injured muscle. Treatment for this injury varies depending on the severity of the strain, but gentle stretching and anti-inflammatory medications can help. 

Should You Massage A Pulled Muscle?

Massaging a pulled muscle can provide significant relief. When you think of massage, you likely picture a spa environment and relaxation. Medical massage therapy is a component of pain management in Suffolk County that differs from a spa massage. Our massage therapist will assess your condition and provide targeted treatment. Massage therapy can benefit a pulled muscle in the following ways:

  • Decreases inflammation and swelling.
  • Improves circulation, the exchange of oxygen and nutrients throughout the body.
  • Relaxes muscles and increases range of motion.

Our massage therapist will use targeted, hands-on techniques to naturally relax the muscles and ligaments in your body. This form of treatment also treats stress, which can aggravate your condition. When dealing with a pulled muscle, it’s essential to avoid any strenuous activity or heavy lifting until the muscle tissue has repaired itself. Massage therapy and stretching exercises can be used together to improve your symptoms so you can begin physical activity again without pain. Visit Spine & Sports Rehabilitation pain management in Suffolk County today!

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If you’ve pulled your muscle or experienced some other sports injury, pain management in Suffolk County may be right for you. Here at Spine & Sports Rehabilitation Pain Management, we understand how uncomfortable muscle strains can be for our patients. Our team will use various techniques to relieve your symptoms and help you achieve long-term results. Massage therapy is just one of many treatments available in our suite of services. To learn more about treating a pulled muscle, be sure to contact our office today!