At Spine & Sports Rehabilitation Pain Management, our team understands the importance of getting a good night’s sleep for your overall health. We also know that doing so can be difficult; this fact made especially true in recent months. Whether you are experiencing sleep disturbances due to bodily pain or stress, consider scheduling an appointment for acupuncture in Suffolk County. Acupuncture has many benefits, including aiding with sleep issues.
What Is Acupuncture?
Acupuncture is a form of traditional Chinese medicine that has been around for over 2500 years. It involves placing thin needles into specific points in the body to stimulate the nerves and muscles. While you may be nervous about having needles placed into your body, sessions of acupuncture in Suffolk County are relatively painless. Although you may feel slight pinching when the needles are inserted, the benefits you receive will likely far outweigh this.
Sleeping And Acupuncture
You may be wondering how a session of acupuncture in Suffolk County can help with issues of insomnia. For many people, stress and anxiety are the primary reasons that they are unable to fall asleep at night. Fortunately, acupuncture can help with this issue, as it is known to help you feel relaxed and reduce anxiety. It can also help you combat sleep apnea, another thing that plagues people with restless nights.
Additional Benefits Of Acupuncture in Suffolk County
Helping one sleep is not the only benefit this service can bring for patients. Sessions of acupuncture in Suffolk County can help patients overcome a plethora of issues and get them back to full strength. Examples of the additional issues that acupuncture helps with are listed below:
- Hypertension
- Chronic neck, back, knee, and head pain
- Migraines
- Depression
- Allergies
Contact Us For Acupuncture In Suffolk County
Lack of sleep can be detrimental to your quality of life. If your insomnia has begun to affect your everyday life, it’s time for you to take action. At Spine and Sports Rehabilitation Pain Management, our multidisciplinary team can assist you with a wide variety of injuries and conditions. For more information about our services, contact us today!