When it comes to back pain, the saying “you are what you eat” rings true. Fortunately, making a few adjustments to your diet and routine may alleviate discomfort. March is National Nutrition Month, and our back pain specialist in Bohemia would like to discuss the impact of poor nutrition on your back pain. At Spine & Sports Rehabilitation Pain Management, nutrition is an essential component for overall health. Continue reading to learn more!

When it comes to your musculoskeletal health, it’s essential to take a more proactive approach. Whether you have a minor sprain, dislocation, or ligament damage, seeking one of our pain management doctors on Long Island at the first sign of chronic pain or injury can help save you from future deterioration and injuries. Our team at Spine & Sports Rehabilitation Pain Management would like to discuss the importance of treating orthopedic conditions and how we can help! Continue reading to learn more.

Winter is here to stay for the next few months. While the colder months are a great time for winter sports and activities, the season comes with an increased risk for potential injuries. At Spine & Sports Rehabilitation Pain Management, our lower back pain doctor on Long Island is here to keep you safe and prepared this season. Read on to learn more about common winter injuries and how to avoid them.