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Spine Pain Specialist Long Island

local spine pain specialist on Long Island

Welcome to our Spine & Sports Rehabilitation Pain Management, where compassionate care meets specialized expertise. Living with chronic pain can be a challenging journey, and our dedicated spine pain doctor on Long Island is here to provide comprehensive and personalized solutions. Led by experienced and empathetic providers, we understand the profound impact that pain can have on your daily life. Whether you’re dealing with back pain, arthritis, migraines, or any other chronic pain condition, our goal is to empower you to regain control and enhance your quality of life. Through cutting-edge treatments, tailored pain management plans, and a commitment to patient well-being, our service is designed to address the unique needs of each individual. Discover a path to relief and renewed vitality with a spine specialist on Long Island at Spine & Sports Rehabilitation Pain Management.

Meet Our Provider! 

Jordan Sudberg MD, AAPM&R

Dr. Sudberg is the CEO and Medical Director of Spine and Sports Rehabilitation. Dr. Sudberg completed his residency training in Physical Medicine and Rehabilitation at North Shore Long Island Jewish Hospital in New York. His Internal Medicine Internship was completed at Staten Island University Hospital.

Dr. Sudberg was a research scientist at Harvard University’s Massachusetts General Hospital in the tissue engineering department as well as a research scientist at Columbia University in the Department of Cardiology in the Exercise physiology lab studying the effects of cardiovascular exercise.

During his training in Pain Management, he developed a specific interest in Regenerative medicine techniques. Dr. Sudberg is certified and trained in ultrasound guided injections as well as viscosupplementation. He is additionally certified and trained at Columbia University Presbyterian Hospital in Nerve Conduction Studies. Dr. Sudberg’s specific areas of interest include Peak Performance, Elite fitness, and Regenerative Medicine.

 

His professional memberships include:

  • American Academy of Physical Medicine and Rehabilitation
  • Association of Academic Physiatrists
  • Associate of the American Board of Physical Medicine and Rehabilitation
  • World Academy of Pain Medicine Ultrasonography
  • AAPM&R-Medical Student Mentor
  • -Providing medical students with information about the field of PM&R and residency application process
  • American Council on Exercise
  • American Fitness and Aerobics Association

Dr. Sudberg speaks English and Spanish is a Certified Physical Trainer and Kinesiologist, as well as a USTA Tennis Instructor, as well as a former competition skier.

Contact Our Spine Pain Specialist Long Island

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    Fast Treatment For Back And Neck Pain

    Back and neck pain can quickly stop you in your tracks and make it feel impossible to go about your typical day. There could be several reasons behind this discomfort, but it’s essential to seek a spine pain doctor on Long Island. At Spine & Sports Rehabilitation Pain Management, we offer multiple treatment options to help our patients find relief. Continue reading to learn more about Long Island Spine Treatment for back and neck pain. 

    Fast Treatment For Back And Neck Pain

    Back pain can vary from a dull, mild ache to persistent, disabling pain. Back pain can seriously restrict your mobility and interfere with your ability to function, reducing quality of life. Neck pain can also come suddenly or from an injury, especially because of its range of motion and location. Sometimes the root causes of back and neck pain are difficult to determine, but our Long Island pain management team at Spine & Sports Rehabilitation Pain Management is here to help! Our doctor for spine pain management on Long Island helps patients overcome their symptoms and return to a healthy, pain-free life. Some of the fastest and most effective treatments for neck and back pain include:

    • Ultrasound – Ultrasound therapy involves using heat and soundwaves to treat inflammation. This therapy promotes tissue healing and helps speed up the recovery process.
    • Trigger Point Injections – Trigger point injections are used on areas of muscle containing knots that cannot be released from above the skin. Stress and tension can create painful knots in the back, and irritated nerves can cause pain. Trigger point therapy is a quick procedure that can deliver fast results from just one injection!
    • Massage Therapy – Our massage therapy services target the specific region where your pain is occurring. Massage therapy can help restore proper alignment and facilitate fast healing.

    Our experts will evaluate your condition and determine the root cause of your neck and back pain. Living with pain in these areas can be uncomfortable, but seeking prompt treatment ensures a smoother and more efficient recovery.

    Contact Our Spine Pain Specialist in Suffolk County, Long Island

    At Spine & Sports Rehabilitation Pain Management, our Long Island spine specialists are dedicated to helping patients relieve their back pain fast so they can safely return to their daily routine. To learn more about our back and neck pain treatments, contact us today and request an appointment with our Long Island spine pain doctor for pain management long island.

    Why Does My Back Hurt?

    Back pain can be a frustrating sensation that strikes suddenly or gradually over time. If you are struggling with nagging back pain, our best pain management doctors on Long Island at Spine & Sports Rehabilitation Pain Management can pinpoint why your back hurts and design a personalized treatment to ease your symptoms. Continue reading to learn some of the causes of back pain. 

    local spine pain specialist on Long IslandWhy Does My Back Hurt?

    Back pain is one of the main reasons patients visit a spine doctor on Long Island. Your symptoms can range from a dull ache to a shooting or burning sensation. In some cases, your pain can worsen with movement or radiate down your leg. Some of the prevalent causes of back pain include:

    • Strain – Have you ever reached down to pick something up and felt a shooting pain in your back? Back pain is often a result of a muscle strain. This can occur when lifting a load with your back instead of your legs to reduce the stress.
    • Spine-Related Problems – Back pain is often a result of misalignment in your spine. Your discs, nerves, and muscles work together to help you move. Some spine-related causes of back pain include herniated discs or degenerative disc disease.
    • Poor Posture – Your back remains healthy when your spine is straight, and your head sits properly on your neck. When you have poor posture, you lose alignment, and your back can begin to ache. This pain can linger and become chronic until you start changing your posture.
    • Arthritis – Arthritis can strike in the joints in your back, especially where your spine and pelvis meet.

    Most back pain can resolve itself within a few weeks, but some pain can linger and interfere with your ability to perform daily activities. Our Long Island spine specialist can pinpoint the root cause of your pain and develop a treatment plan to resolve your symptoms. Our team may employ spinal adjustments, manual therapy, steroid injections, or physical therapy to help you overcome back pain and return to a healthy and active lifestyle!

    Visit Our Spine Pain Specialist Long Island

    Back pain and spine injury on Long Island can be frustrating and overwhelming to deal with on your own, but our team and spine pain specialist in Suffolk County at Spine & Sports Rehabilitation Pain Management is committed to providing qualityLong Island spine care to get you back on track. To learn more about our specialized back pain treatments, be sure to contact our Long Island spine pain doctor today!

    Suffering From Chronic Back Pain?

    Living with chronic back pain can feel like you’re in a constant state of waiting for the pain to return. Most chronic back pain is caused by an underlying condition. While continuous, nagging pain can be challenging to manage, our back doctor on Long Island is here to help. At Spine & Sports Rehabilitation Pain Management, we work with our patients to help them reach their maximum level of healing. Continue reading to discover how Spine & Sports Rehabilitation Pain Management can help you manage your chronic back pain as a sports chiropractor on Long Island

    Chronic Back Pain

    Chronic back pain is a frequent complaint among patients searching for a spine pain doctor on Long Island. This occurs when the nerves continue to signal pain after the cause of the pain has been resolved. Chronic back pain is defined as pain that lasts three months or longer. Your pain can come and go, bringing about temporary relief only to be followed by frustration. Managing chronic back pain can be incredibly frustrating if you don’t know the cause. Some of the most common causes of chronic back pain include:

    • Arthritis
    • Herniated or Bulging Discs
    • Spinal Stenosis
    • Myofascial Pain

    It is often difficult to pinpoint the cause of chronic back pain. Seeking the help of a back specialist in Suffolk County can help you reduce pain flare-ups and make your pain more manageable.

    Treatment For Chronic Back Pain

    Chronic pain can be debilitating, and while it’s not common for pain to disappear completely, it can be reduced so it can have less impact on your life. Our back pain treatment on Long Island, NY employs a variety of nonsurgical treatments to address your chronic back pain. Some of our treatments include:

    • Physical Therapy
    • Chiropractic Care
    • Massage Therapy
    • Trigger Point Therapy
    • Facet Steroid Injections
    • Acupuncture
    • Platelet-Rich Plasma (PRP) Therapy

    Contact Our Spine Pain Specialist Long Island

    At Spine & Sports Rehabilitation Pain Management, our Long Island spine pain doctor is here to help you manage your chronic back pain and adapt to your limitations. We offer nonsurgical pain management services and patient education to help our patients improve their symptoms and prevent their underlying conditions from advancing. Be sure to contact our office today to discover more about our services and request an appointment!

    Tips For Preventing Chronic Pain

    Living with chronic pain can be overwhelming, as it is one of the most prevalent causes of work loss, limited mobility, depression, and lower quality of life. While chronic pain may not be curable, working with a spine pain specialist Long Island can help you manage it and prevent it from dominating your life. Our team at Spine & Sports Rehabilitation Pain Management and spine doctors Long Island would like to share some ways you can avoid chronic pain, so continue reading to learn more!

     

    Preventing Chronic Pain

    Chronic pain can present in several different forms and appear throughout different areas of the body. The most common types of chronic pain include:

    • Neuropathic Pain
    • Musculoskeletal Pain
    • Fibromyalgia
    • Complex Regional Pain Syndrome
    • Post-Surgical Pain

    While several genetic factors may predispose you to chronic pain, certain risk factors like stress, strain, and poor posture are significant contributors to the development of chronic pain. Our spine pain specialist Long Island will pinpoint the cause of your chronic pain and outline a treatment program to minimize your symptoms. Here are some ways you can prevent chronic pain:

    • Exercise – Regular exercise can help keep your muscles strong and supple, preventing pain from developing in the first place. Our experts can design a therapeutic exercise program to help you improve your wellness and reduce your chronic pain symptoms.
    • Diet – Eating well-balanced meals full of fruits, vegetables, and whole grains can help reduce inflammation in the body. This lowers pain levels and prevents chronic pain from developing.
    • Sleep – Sleep is essential for the body to heal and recover from any injury or trauma. Getting at least 7-8 hours of quality sleep every night helps ensure the body can take care of itself and prevent chronic pain from developing.
    • Manage Stress – Chronic pain can be caused by or exacerbated by high-stress levels. Taking steps to reduce your daily stress, such as meditating, practicing deep breathing exercises, or engaging in physical activities like running or swimming can help you better manage your chronic pain.

    If you are already struggling with chronic pain, our back pain doctor on Long Island can help with spine physical therapy. A pain management specialist is trained to diagnose and treat all types of chronic pain conditions. They may use medications, physical therapy, or other spine pain treatment in Suffolk County NY to address the underlying causes of your chronic pain and provide relief.

    Request An Appointment With Our Spine Pain Specialist Long Island

    Living with chronic pain can be difficult and overwhelming, but there are steps you can take to minimize the effects of chronic pain. By following these tips and consulting a Long Island spine doctor, you can alleviate your chronic pain and reduce the risk of it returning. Be sure to contact Spine & Sports Rehabilitation Pain Management today to learn more and request an appointment with a spine pain specialist in Suffolk County!

    Visit Our Spine Pain Specialist Long Island Today!

    Testimonials

    “Ann is the best at what she does from her welcoming persona to her amazing technique and knowledge in the field. She truly makes you feel cared about and takes her time during all treatments. I recommend her 1000%” – Rashawn H.

    “Ann is truly awesome! She has been working with me on my injured foot since surgery and it’s getting better one step at a time. I highly recommend Spine and Sports. I’ve been to quite a few rehabs and Spine and Sports is by far the best!” – David C.

    This place has been very effective with all my treatments. The staff are very knowledgeable and work together. I absolutely love coming here and talk to all my friends and family.” – Tina V.

    “Very friendly and knowledgeable practitioners and staff who have helped me for several years. I can rely on getting relief of pain with massage and acupuncture and laughter! Thank you.” – Cathy D.