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The Benefits of Acupuncture for Athletes

Acupuncture is considered to be a form of medicine where thin needles are injected into the patient’s body in an attempt to restore the body’s energy, heal the patient, and promote relaxation. Acupuncture can be highly beneficial for athletes since they are constantly enduring physical activity, which typically fatigues their body to some degree. Acupuncture can help them feel better and restore their energy in a variety of ways. Spine and Sports Rehabilitation Pain Management offers high-quality acupuncture in Suffolk County, and we can help you reap the many benefits of acupuncture, whether you are an athlete or not. 

The Importance of Good Spine Health

  • Physical Therapy in Islandia

Physical Therapy in Islandia

Good Spine Health

Spine-health is more important than many people realize. Having a healthy spine can affect your day in many positive ways, however, an unhealthy, weak spine can cause a lot of issues and put you through a lot of pain. If you are looking for physical therapy in Islandia, Spine and Sports Rehabilitation Pain Management can help you achieve a healthy spine! At our multi-disciplinary practice, we offer not only physical therapy but chiropractic, massage therapy, acupuncture, and pain management to help keep your spine pain-free.

Weightlifting Injuries And How You Can Prevent Them

  • physical therapy in islandia

Whether you participate in weightlifting for exercise or sports performance, you are at risk for injury if certain movements are done improperly. It’s vital that you educate yourself on the correct lifting form for whatever exercise you’re doing. Equally as essential, understanding your limits and not exceeding a weight that you cannot handle may help prevent injury. At Spine & Sports Rehabilitation Pain Management, our physical therapy in Islandia can help treat an injury that you may have experienced while lifting at the gym. Contact us to schedule an appointment with one of our sports medicine experts. You should also consider researching possible triggers for weight lifting injuries.